Famous Sodium In Olive Garden Salad Ideas. Web olive garden is considerate enough to share this information on its website, which states that the chain uses highly refined canola and soy oils when frying up menu items. The dietary guidelines for americans recommends that americans consume less than 2,300mg of sodium per day, or approximately 1 tsp of salt.
Drizzle the dressing on top. About 5 calories per olive. The grilled chicken caesar salad contains 1,880mg of sodium.
